Chris Cowan

Log

Date Workout Score Ave Comments Action
10/07/19 1000m 4:00.7 2:00.3

So close to breaking 4 minutes. I'll get it soon.

View workout
10/06/19 100m 0:19.3 1:36.5 View workout
10/06/19 100m 0:19.1 1:35.5 View workout
10/06/19 2:16 512m 2:12.8 View workout
10/03/19 4x500m/2:00r 8:18.0 2:04.5 View workout
10/03/19 1:30 334m 2:16.0 View workout
10/01/19 1x500m/1:00r 1:59.6 1:59.6 View workout
10/01/19 2:20 511m 2:17.4 View workout
09/29/19 3x500m/1:00r 6:18.3 2:06.1 View workout
09/29/19 10:03 2,125m 2:21.9 View workout
09/27/19 10x0:30/0:30r 1,309m 1:54.5 View workout
09/27/19 100m 0:20.2 1:41.0 View workout
09/27/19 100m 0:21.6 1:48.0 View workout
09/26/19 2:00 469m 2:08.3 View workout
09/26/19 500m 1:51.5 1:51.5 View workout
09/26/19 2:18 506m 2:16.4 View workout
09/24/19 3:38 811m 2:14.7 View workout
09/24/19 4x500m/1:00r 8:15.7 2:03.9 View workout
09/24/19 1:15 258m 2:26.5 View workout
09/22/19 5x500m/1:00r 10:27.6 2:05.5 View workout
09/20/19 9:03 2,022m 2:14.4 View workout
09/15/19 3000m 13:11.7 2:11.9 View workout
09/12/19 5x500m/1:00r 10:15.2 2:03.0 View workout
09/10/19 4x500m/1:00r 8:10.9 2:02.7 View workout
09/08/19 2000m 8:25.6 2:06.4 View workout