Chris Cowan
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/07/19 | 1000m | 4:00.7 | 2:00.3 | RowErg | View workout | |
10/06/19 | 100m | 0:19.3 | 1:36.5 | RowErg | View workout | |
10/06/19 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
10/06/19 | 2:16 | 512m | 2:12.8 | RowErg | View workout | |
10/03/19 | 4x500m/2:00r | 8:18.0 | 2:04.5 | RowErg | View workout | |
10/03/19 | 1:30 | 334m | 2:16.0 | RowErg | View workout | |
10/01/19 | 1x500m/1:00r | 1:59.6 | 1:59.6 | RowErg | View workout | |
10/01/19 | 2:20 | 511m | 2:17.4 | RowErg | View workout | |
09/29/19 | 3x500m/1:00r | 6:18.3 | 2:06.1 | RowErg | View workout | |
09/29/19 | 10:03 | 2,125m | 2:21.9 | RowErg | View workout | |
09/27/19 | 10x0:30/0:30r | 1,309m | 1:54.5 | RowErg | View workout | |
09/27/19 | 100m | 0:20.2 | 1:41.0 | RowErg | View workout | |
09/27/19 | 100m | 0:21.6 | 1:48.0 | RowErg | View workout | |
09/26/19 | 2:00 | 469m | 2:08.3 | RowErg | View workout | |
09/26/19 | 500m | 1:51.5 | 1:51.5 | RowErg | View workout | |
09/26/19 | 2:18 | 506m | 2:16.4 | RowErg | View workout | |
09/24/19 | 3:38 | 811m | 2:14.7 | RowErg | View workout | |
09/24/19 | 4x500m/1:00r | 8:15.7 | 2:03.9 | RowErg | View workout | |
09/24/19 | 1:15 | 258m | 2:26.5 | RowErg | View workout | |
09/22/19 | 5x500m/1:00r | 10:27.6 | 2:05.5 | RowErg | View workout | |
09/20/19 | 9:03 | 2,022m | 2:14.4 | RowErg | View workout | |
09/15/19 | 3000m | 13:11.7 | 2:11.9 | RowErg | View workout | |
09/12/19 | 5x500m/1:00r | 10:15.2 | 2:03.0 | RowErg | View workout | |
09/10/19 | 4x500m/1:00r | 8:10.9 | 2:02.7 | RowErg | View workout | |
09/08/19 | 2000m | 8:25.6 | 2:06.4 | RowErg | View workout |