Chris Cowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/21/25 | 750m | 3:09.3 | 2:06.2 | Slides | View workout | |
| 07/20/25 | 21:07 | 5,006m | 2:06.5 | Slides | View workout | |
| 07/19/25 | 13:40 | 6,453m | 2:07.1 | BikeErg | View workout | |
| 07/13/25 | 21:19 | 5,007m | 2:07.7 | Slides | View workout | |
| 07/03/25 | 21:00 | 5,008m | 2:05.8 | Slides | View workout | |
| 07/01/25 | 2001m | 8:56.4 | 2:14.0 | Slides | View workout | |
| 07/01/25 | v250m/0:40r...12 | 3,000m | 1:53.2 | Slides | View workout | |
| 07/01/25 | 5:00 | 1,219m | 2:03.0 | Slides | View workout | |
| 06/30/25 | 16100m | 33:21.6 | 2:04.3 | BikeErg | View workout | |
| 06/29/25 | 25:59 | 6,005m | 2:09.8 | Slides | View workout | |
| 06/27/25 | 16100m | 33:41.0 | 2:05.5 | BikeErg | View workout | |
| 06/25/25 | 5:00 | 1,218m | 2:03.1 | Slides | View workout | |
| 06/23/25 | 10000m | 20:15.6 | 2:01.5 | BikeErg | View workout | |
| 06/23/25 | 3220m | 6:52.6 | 2:08.1 | BikeErg | View workout | |
| 06/22/25 | v922m/5:00r...3 | 2,746m | 1:55.4 | Slides | View workout | |
| 06/22/25 | 5:00 | 1,215m | 2:03.4 | Slides | View workout | |
| 06/20/25 | v1844m/5:00r...3 | 5,492m | 1:56.4 | BikeErg | View workout | |
| 06/20/25 | 3220m | 6:51.3 | 2:07.7 | BikeErg | View workout | |
| 06/18/25 | 5000m | 20:50.5 | 2:05.0 | Slides | View workout | |
| 06/18/25 | 5:00 | 1,204m | 2:04.5 | Slides | View workout | |
| 06/16/25 | 25:21 | 6,009m | 2:06.6 | Slides | View workout | |
| 06/15/25 | 10000m | 20:36.7 | 2:03.6 | BikeErg | View workout | |
| 06/15/25 | 5:00 | 1,205m | 2:04.4 | Slides | View workout | |
| 06/14/25 | 5000m | 20:49.6 | 2:04.9 | Slides | View workout | |
| 06/14/25 | 5:00 | 1,194m | 2:05.6 | Slides | View workout |