Chris Cowan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/28/25 |
25:12 |
6,007m |
2:05.9 |
Slides |
View workout
|
01/28/25 |
4:14 |
1,017m |
2:05.2 |
Slides |
View workout
|
01/27/25 |
2500m |
11:05.2 |
2:13.0 |
Slides |
View workout
|
01/27/25 |
20:53 |
5,011m |
2:05.0 |
Slides |
View workout
|
01/26/25 |
15:17 |
3,517m |
2:10.3 |
Slides |
View workout
|
01/26/25 |
100m |
0:17.5 |
1:27.5 |
Slides |
View workout
|
01/26/25 |
100m |
0:17.7 |
1:28.5 |
Slides |
View workout
|
01/26/25 |
100m |
0:17.8 |
1:29.0 |
Slides |
View workout
|
01/26/25 |
100m |
0:18.3 |
1:31.5 |
Slides |
View workout
|
01/26/25 |
5:00 |
1,231m |
2:01.8 |
Slides |
View workout
|
01/25/25 |
5000m |
20:17.7 |
2:01.7 |
Slides |
View workout
|
01/25/25 |
5:00 |
1,200m |
2:05.0 |
Slides |
View workout
|
01/23/25 |
15:00 |
3,341m |
2:14.6 |
Slides |
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|
01/23/25 |
v750m/r...10 |
5,000m |
2:02.3 |
Slides |
View workout
|
01/22/25 |
15:00 |
3,343m |
2:14.6 |
Slides |
View workout
|
01/22/25 |
25:03 |
6,002m |
2:05.2 |
Slides |
View workout
|
01/20/25 |
3000m |
13:22.4 |
2:13.7 |
Slides |
View workout
|
01/20/25 |
30:01 |
7,131m |
2:06.3 |
Slides |
View workout
|
01/19/25 |
2500m |
11:07.7 |
2:13.5 |
Slides |
View workout
|
01/19/25 |
25:01 |
6,006m |
2:04.9 |
Slides |
View workout
|
01/18/25 |
3786m |
15:29.9 |
2:02.8 |
Slides |
View workout
|
01/18/25 |
5:00.0 |
1,207m |
2:04.2 |
Slides |
View workout
|
01/17/25 |
7000m |
29:43.6 |
2:07.4 |
Slides |
View workout
|
01/15/25 |
2500m |
11:10.6 |
2:14.1 |
Slides |
View workout
|
01/15/25 |
5000m |
20:45.8 |
2:04.5 |
Slides |
View workout
|