Chris Cowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/25 | v500m/2:00r...1 | 500m | 1:56.4 | Slides | View workout | |
| 01/15/25 | 5:00 | 1,219m | 2:03.0 | Slides | View workout | |
| 01/14/25 | 2000m | 8:51.3 | 2:12.8 | Slides | View workout | |
| 01/14/25 | 25:04 | 6,009m | 2:05.1 | Slides | View workout | |
| 01/13/25 | 5000m | 20:22.3 | 2:02.2 | Slides | View workout | |
| 01/13/25 | 100m | 0:18.7 | 1:33.5 | Slides | View workout | |
| 01/13/25 | 92m | 0:42.8 | 3:52.6 | Slides | View workout | |
| 01/13/25 | 100m | 0:17.8 | 1:29.0 | Slides | View workout | |
| 01/13/25 | 5:00 | 1,215m | 2:03.4 | Slides | View workout | |
| 01/12/25 | 3500m | 14:59.0 | 2:08.4 | Slides | View workout | |
| 01/12/25 | 3510m | 14:28.7 | 2:03.7 | Slides | View workout | |
| 01/12/25 | 5:00 | 1,203m | 2:04.6 | Slides | View workout | |
| 01/09/25 | 2000m | 8:48.7 | 2:12.1 | Slides | View workout | |
| 01/09/25 | v6:00/2:00r...6 | 3,875m | 1:56.1 | Slides | View workout | |
| 01/09/25 | 5:00 | 1,210m | 2:03.9 | Slides | View workout | |
| 01/08/25 | 2000m | 8:54.6 | 2:13.6 | Slides | View workout | |
| 01/08/25 | 21:07 | 5,007m | 2:06.5 | Slides | View workout | |
| 01/06/25 | 1500m | 6:38.5 | 2:12.8 | Slides | View workout | |
| 01/06/25 | v1:00/1:00r...6 | 3,454m | 1:57.2 | Slides | View workout | |
| 01/06/25 | 5:00 | 1,217m | 2:03.2 | Slides | View workout | |
| 01/05/25 | 3000m | 12:47.0 | 2:07.8 | Slides | View workout | |
| 01/05/25 | 21:01 | 5,007m | 2:05.9 | Slides | View workout | |
| 01/04/25 | 2000m | 9:19.0 | 2:19.7 | Slides | View workout | |
| 01/04/25 | v500m/2:00r...8 | 4,000m | 1:56.7 | Slides | View workout | |
| 01/04/25 | 5:00 | 1,208m | 2:04.1 | Slides | View workout |