Chris Cowan 2000m row
2,000
Meters
8:23.5
Time
2:05.8
Pace
124
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 35 |
| Stroke Count | 300 |
| Drag Factor | 106 |
March 26, 2025 18:12:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.5 | 2,000 | 2:05.8 | 175 | 903 | 35 |
| 1:42.1 | 400 | 2:07.6 | 168 | 879 | 35 |
| 1:41.7 | 800 | 2:07.1 | 170 | 886 | 35 |
| 1:40.1 | 1,200 | 2:05.1 | 179 | 914 | 36 |
| 1:40.3 | 1,600 | 2:05.3 | 178 | 911 | 36 |
| 1:39.3 | 2,000 | 2:04.1 | 183 | 929 | 37 |
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