Chris Cowan 750m row
750
Meters
3:02.0
Time
2:01.3
Pace
48
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 36 |
| Stroke Count | 112 |
| Drag Factor | 104 |
March 26, 2025 17:33:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 750 | 2:01.3 | 196 | 974 | 36 |
| 1:01.5 | 250 | 2:03.0 | 188 | 947 | 36 |
| 1:00.8 | 500 | 2:01.6 | 195 | 969 | 37 |
| 0:59.7 | 750 | 1:59.4 | 206 | 1007 | 38 |
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