Chris Cowan 25:01 row
6,019
Meters
25:01.3
Time
2:04.7
Pace
381
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 37 |
| Stroke Count | 953 |
| Drag Factor | 84 |
March 28, 2025 17:52:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.3 | 6,019 | 2:04.7 | 180 | 920 | 37 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 36 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 38 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 39 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 38 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 39 |
| 25:01.3 | 5 | 2:10.0 | 159 | 848 | 0 |
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Just rowing