Chris Cowan 10000m BikeErg
10,000
Meters
20:36.7
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 72 |
| Revolution Count | 1500 |
| Power/kg | 2.55 |
| Drag Factor | 94 |
June 15, 2025 16:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:36.7 | 10,000 | 2:03.6 | 185 | 936 | 72 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 901 | 72 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 935 | 72 |
| 4:05.6 | 6,000 | 2:02.8 | 189 | 950 | 73 |
| 4:05.9 | 8,000 | 2:02.9 | 188 | 948 | 73 |
| 4:05.5 | 10,000 | 2:02.7 | 189 | 951 | 73 |
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Workout Graph
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Tired legs