Chris Cowan 24:55 row
6,008
Meters
24:55.6
Time
2:04.4
Pace
382
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 36 |
| Stroke Count | 906 |
| Drag Factor | 111 |
February 09, 2025 17:23:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.6 | 6,008 | 2:04.4 | 182 | 924 | 36 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 34 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 36 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 37 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 37 |
| 24:55.6 | 1,226 | 2:00.5 | 200 | 987 | 38 |
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Workout Graph
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Just rowing.