Chris Cowan 1:00 row
325
Meters
1:00.0
Time
1:32.3
Pace
30
Calories
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1831 |
| Stroke Rate | 53 |
| Stroke Count | 53 |
| Drag Factor | 140 |
February 22, 2025 12:02:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 53 |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PB by 4 meters.