Chris Cowan 0:56 row
286
Meters
0:56.0
Time
1:37.9
Pace
25
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 48 |
| Stroke Count | 44 |
| Drag Factor | 147 |
February 15, 2025 12:11:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.0 | 286 | 1:37.9 | 373 | 1583 | 48 |
| 0:56.0 | 287 | 1:37.5 | 377 | 1597 | 48 |
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Workout Graph
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Failed 1:00. Couldn’t stay firmly on the seat.