John Moore
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/16/23 |
v1:00/1:00r...12 |
3,171m |
1:53.5 |
SkiErg |
View workout
|
10/12/23 |
1x10c/r |
0:29.6 |
1:51.2 |
SkiErg |
View workout
|
10/06/23 |
v3:00/2:00r...5 |
8,972m |
2:07.0 |
BikeErg |
View workout
|
10/05/23 |
2:05 |
519m |
2:01.0 |
RowErg |
View workout
|
10/05/23 |
2:40 |
516m |
2:35.1 |
RowErg |
View workout
|
10/05/23 |
2:09 |
516m |
2:05.8 |
RowErg |
View workout
|
10/05/23 |
2:41 |
515m |
2:37.1 |
RowErg |
View workout
|
10/05/23 |
2:00 |
519m |
1:56.2 |
RowErg |
View workout
|
10/05/23 |
2:36 |
518m |
2:30.7 |
RowErg |
View workout
|
10/05/23 |
2:00 |
518m |
1:55.8 |
RowErg |
View workout
|
10/05/23 |
1:45 |
346m |
2:32.7 |
RowErg |
View workout
|
10/05/23 |
2:03 |
524m |
1:58.2 |
RowErg |
View workout
|
10/05/23 |
2:28 |
509m |
2:25.9 |
RowErg |
View workout
|
10/01/23 |
7:45 |
2,021m |
1:55.1 |
RowErg |
View workout
|
10/01/23 |
v4:00/2:00r...4 |
7,183m |
2:13.6 |
BikeErg |
View workout
|
10/01/23 |
5:50 |
2,390m |
2:26.5 |
BikeErg |
View workout
|
09/29/23 |
25:00 |
10,763m |
2:19.3 |
BikeErg |
View workout
|
09/29/23 |
12564m |
30:02.5 |
2:23.4 |
BikeErg |
View workout
|
09/29/23 |
5:00 |
2,078m |
2:24.3 |
BikeErg |
View workout
|
09/28/23 |
10x0:20/0:10r |
1,427m |
2:20.1 |
BikeErg |
View workout
|
09/25/23 |
5:00 |
2,000m |
2:30.0 |
BikeErg |
View workout
|
09/24/23 |
2:32 |
570m |
2:14.1 |
SkiErg |
View workout
|
09/23/23 |
v6:00/2:00r...6 |
6,611m |
2:16.1 |
BikeErg |
View workout
|
09/23/23 |
10x0:20/1:30r |
2,017m |
1:39.1 |
BikeErg |
View workout
|
09/21/23 |
8x0:20/0:10r |
628m |
2:07.3 |
SkiErg |
View workout
|