John Moore
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/22/24 |
v1000m/1:00r...6 |
6,000m |
2:00.5 |
BikeErg |
View workout
|
11/20/24 |
v500m/r...3 |
1,500m |
4:35.4 |
RowErg |
View workout
|
11/17/24 |
v20c/1:48r...5 |
1,544m |
2:04.3 |
RowErg |
View workout
|
11/05/24 |
v2:00/2:00r...5 |
3,565m |
1:57.8 |
RowErg |
View workout
|
10/29/24 |
v1:00/2:00r...5 |
6,248m |
2:04.8 |
BikeErg |
View workout
|
10/27/24 |
v0:45/0:45r...20 |
3,689m |
2:01.9 |
SkiErg |
View workout
|
10/24/24 |
15:02 |
6,079m |
2:28.3 |
BikeErg |
View workout
|
10/18/24 |
v500m/1:00r...6 |
3,000m |
1:55.6 |
RowErg |
View workout
|
10/03/24 |
v20c/0:20r...10 |
6,300m |
2:06.4 |
BikeErg |
View workout
|
09/29/24 |
v500m/2:00r...5 |
3,500m |
2:06.7 |
SkiErg |
View workout
|
09/24/24 |
v2:30/0:30r...10 |
11,328m |
2:12.4 |
BikeErg |
View workout
|
09/16/24 |
v10c/0:30r...20 |
5,589m |
1:55.9 |
BikeErg |
View workout
|
09/16/24 |
v10c/0:30r...1 |
316m |
2:07.8 |
BikeErg |
View workout
|
09/09/24 |
v50c/2:00r...5 |
1,988m |
1:49.7 |
RowErg |
View workout
|
08/29/24 |
v10c/1:00r...6 |
6,208m |
1:59.0 |
BikeErg |
View workout
|
08/26/24 |
v0:20/0:10r...24 |
2,022m |
1:58.6 |
SkiErg |
View workout
|
08/22/24 |
v10c/0:39r...11 |
2,791m |
2:16.4 |
BikeErg |
View workout
|
08/19/24 |
v15c/0:42r...6 |
1,273m |
1:55.6 |
RowErg |
View workout
|
08/04/24 |
v5:00/2:00r...4 |
4,939m |
2:01.4 |
RowErg |
View workout
|
08/01/24 |
1:00:00 |
26,080m |
2:18.0 |
BikeErg |
View workout
|
08/01/24 |
1:42 |
535m |
3:12.3 |
BikeErg |
View workout
|
07/26/24 |
v15c/1:35r...7 |
1,562m |
2:01.4 |
RowErg |
View workout
|
07/24/24 |
8x0:20/0:10r |
583m |
2:17.2 |
SkiErg |
View workout
|
07/18/24 |
v1:00/1:00r...6 |
9,425m |
2:13.6 |
BikeErg |
View workout
|
06/25/24 |
v30c/2:07r...3 |
945m |
2:06.0 |
SkiErg |
View workout
|