John Moore
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/06/24 |
v500m/2:04r...3 |
1,500m |
1:56.2 |
RowErg |
View workout
|
02/02/24 |
v1:00/1:00r...6 |
14,555m |
1:26.5 |
BikeErg |
View workout
|
01/31/24 |
2:32 |
534m |
2:22.5 |
SkiErg |
View workout
|
01/16/24 |
8x0:20/0:10r |
610m |
2:11.1 |
SkiErg |
View workout
|
01/09/24 |
v500m/8:13r...2 |
1,000m |
1:48.0 |
RowErg |
View workout
|
01/04/24 |
v6:00/2:00r...6 |
3,602m |
2:04.9 |
SkiErg |
View workout
|
01/02/24 |
v21c/1:53r...7 |
1,256m |
1:58.9 |
RowErg |
View workout
|
12/31/23 |
24:59 |
11,604m |
2:09.2 |
BikeErg |
View workout
|
12/31/23 |
10:00 |
4,515m |
2:12.8 |
BikeErg |
View workout
|
12/30/23 |
4:00 |
902m |
2:13.0 |
SkiErg |
View workout
|
12/28/23 |
v2:00/2:00r...5 |
6,594m |
2:07.3 |
BikeErg |
View workout
|
12/27/23 |
4:00 |
890m |
2:14.8 |
SkiErg |
View workout
|
12/19/23 |
2000m |
8:00.4 |
2:00.1 |
RowErg |
View workout
|
12/19/23 |
8x0:20/0:10r |
647m |
2:03.6 |
RowErg |
View workout
|
12/12/23 |
v10c/1:00r...6 |
6,421m |
2:03.0 |
BikeErg |
View workout
|
12/08/23 |
5:00 |
1,957m |
2:33.2 |
BikeErg |
View workout
|
12/06/23 |
8x0:20/0:10r |
613m |
2:10.5 |
SkiErg |
View workout
|
12/03/23 |
v250m/1:09r...10 |
2,500m |
1:55.4 |
RowErg |
View workout
|
12/03/23 |
8x0:20/0:10r |
681m |
1:57.4 |
RowErg |
View workout
|
12/01/23 |
5:00 |
1,110m |
2:15.1 |
SkiErg |
View workout
|
11/19/23 |
v1:00/1:00r...12 |
3,287m |
1:49.5 |
RowErg |
View workout
|
11/15/23 |
v20c/0:20r...10 |
5,935m |
1:59.3 |
BikeErg |
View workout
|
11/13/23 |
v1000m/2:22r...3 |
3,000m |
1:58.1 |
RowErg |
View workout
|
11/05/23 |
v1000m/1:00r...5 |
5,000m |
1:57.4 |
RowErg |
View workout
|
10/30/23 |
v500m/1:58r...5 |
2,500m |
1:54.7 |
RowErg |
View workout
|