John Moore 6:00 row
1,345
Meters
6:00.0
Time
2:13.8
Pace
79
Calories
68
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 111 |
August 05, 2025 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 20 | 68 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 20 | 64 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 20 | 62 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 20 | 79 |
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Workout Graph
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