John Moore
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/17/24 |
v2000m/3:00r...3 |
6,000m |
2:04.9 |
RowErg |
View workout
|
06/11/24 |
v2:00/1:00r...6 |
2,884m |
2:04.8 |
SkiErg |
View workout
|
06/03/24 |
v8:00/3:00r...4 |
8,992m |
2:13.4 |
BikeErg |
View workout
|
05/29/24 |
v42c/1:55r...3 |
1,392m |
2:04.4 |
RowErg |
View workout
|
05/21/24 |
v1000m/2:54r...3 |
2,832m |
2:08.2 |
RowErg |
View workout
|
05/18/24 |
v1:00/1:00r...10 |
2,653m |
1:53.0 |
RowErg |
View workout
|
05/17/24 |
v2000m/1:00r...4 |
8,000m |
2:09.2 |
BikeErg |
View workout
|
04/22/24 |
v0:45/0:45r...20 |
4,043m |
1:51.3 |
RowErg |
View workout
|
04/09/24 |
17:14 |
8,411m |
2:02.9 |
BikeErg |
View workout
|
04/08/24 |
v10c/0:49r...11 |
2,579m |
2:10.0 |
RowErg |
View workout
|
03/28/24 |
v3:00/2:00r...6 |
4,273m |
2:06.3 |
SkiErg |
View workout
|
03/24/24 |
5:00 |
1,891m |
2:38.6 |
BikeErg |
View workout
|
03/21/24 |
v1600m/1:55r...5 |
8,000m |
2:12.7 |
BikeErg |
View workout
|
03/15/24 |
v3:00/2:00r...5 |
4,767m |
1:59.5 |
RowErg |
View workout
|
03/13/24 |
5x1000m/2:00r |
8:57.0 |
1:47.4 |
BikeErg |
View workout
|
03/08/24 |
1:19 |
315m |
2:06.0 |
RowErg |
View workout
|
03/08/24 |
1:19 |
318m |
2:05.3 |
RowErg |
View workout
|
03/08/24 |
4x300m/r |
10:53.0 |
4:32.0 |
RowErg |
View workout
|
03/08/24 |
0:37 |
166m |
1:52.0 |
RowErg |
View workout
|
02/28/24 |
v1000m/2:32r...4 |
2,500m |
1:55.6 |
RowErg |
View workout
|
02/26/24 |
v500m/0:14r...3 |
2,000m |
1:54.9 |
MultiErg |
View workout
|
02/25/24 |
v500m/r...1 |
500m |
1:51.3 |
MultiErg |
View workout
|
02/22/24 |
v1:00/3:00r...8 |
4,250m |
1:52.9 |
BikeErg |
View workout
|
02/13/24 |
3x2000m/4:00r |
24:03.7 |
2:00.3 |
RowErg |
View workout
|
02/08/24 |
v25c/1:00r...12 |
8,653m |
1:57.2 |
BikeErg |
View workout
|