John Moore v2:00/r...3 BikeErg
6,645
Meters
15:00.0
Time
2:15.4
Pace
199
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,645 |
| Overall Time | 15:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 81 |
| Revolution Count | 1220 |
| Power/kg | 1.68 |
| Drag Factor | 55 |
September 26, 2025 06:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,645 | 2:15.4 | 141 | 784 | 81 | 143 |
| 2:00.0 | 844 | 2:22.1 | 122 | 719 | 78 | 142 |
| 11:00.0 | 5,076 | 2:10.0 | 159 | 847 | 85 | 157 |
| 2:00.0 | 726 | 2:45.2 | 78 | 566 | 67 | 130 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.