John Moore
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/20/23 |
v15c/2:29r...4 |
830m |
1:52.8 |
RowErg |
View workout
|
09/19/23 |
5:00 |
1,113m |
2:14.7 |
SkiErg |
View workout
|
09/13/23 |
v1000m/3:00r...4 |
2,500m |
1:50.3 |
RowErg |
View workout
|
09/08/23 |
5:00 |
1,137m |
2:11.9 |
RowErg |
View workout
|
09/05/23 |
8x0:20/0:10r |
1,297m |
2:03.3 |
BikeErg |
View workout
|
09/01/23 |
v50c/2:00r...5 |
4,494m |
2:02.2 |
BikeErg |
View workout
|
08/30/23 |
5:00 |
2,108m |
2:22.3 |
BikeErg |
View workout
|
08/28/23 |
4:04 |
1,016m |
2:00.5 |
RowErg |
View workout
|
08/25/23 |
5:00 |
1,115m |
2:14.5 |
SkiErg |
View workout
|
08/24/23 |
v500m/2:00r...5 |
2,500m |
1:48.8 |
RowErg |
View workout
|
08/23/23 |
5:00 |
1,141m |
2:11.4 |
SkiErg |
View workout
|
08/20/23 |
9:39 |
2,038m |
2:22.1 |
RowErg |
View workout
|
08/20/23 |
v1:00/2:00r...5 |
6,213m |
2:05.5 |
BikeErg |
View workout
|
08/16/23 |
5:00 |
2,037m |
2:27.2 |
BikeErg |
View workout
|
08/15/23 |
5:00 |
1,076m |
2:19.4 |
SkiErg |
View workout
|
08/13/23 |
4:54 |
1,017m |
2:24.6 |
SkiErg |
View workout
|
08/13/23 |
4:00 |
1,018m |
1:58.2 |
RowErg |
View workout
|
08/03/23 |
v4:00/2:00r...6 |
5,523m |
2:10.3 |
SkiErg |
View workout
|
08/01/23 |
5:00 |
1,958m |
2:33.2 |
BikeErg |
View workout
|
07/31/23 |
v3:00/r...9 |
3,454m |
2:36.3 |
RowErg |
View workout
|
07/27/23 |
3:00 |
674m |
2:13.5 |
SkiErg |
View workout
|
07/27/23 |
5:00 |
1,882m |
2:39.4 |
BikeErg |
View workout
|
07/16/23 |
2000m |
8:52.7 |
2:13.1 |
RowErg |
View workout
|
07/16/23 |
2000m |
7:17.6 |
1:49.4 |
RowErg |
View workout
|
07/16/23 |
3:00 |
573m |
2:37.5 |
RowErg |
View workout
|