Ash Rowup

Log

Date Workout Score Ave Comments Action
07/31/26 12000m 57:55.4 2:24.8 View workout
07/30/26 12000m 57:11.7 2:22.9 View workout
07/29/26 12000m 57:04.4 2:22.6 View workout
07/28/26 12000m 57:15.7 2:23.1 View workout
07/27/26 12000m 57:14.6 2:23.1 View workout
07/24/26 12000m 57:04.0 2:22.6 View workout
07/23/26 12000m 56:41.9 2:21.7 View workout
07/22/26 12000m 56:49.5 2:22.0 View workout
07/21/26 12000m 56:26.6 2:21.1 View workout
07/20/26 12000m 55:37.4 2:19.0 View workout
07/16/26 12000m 56:32.4 2:21.3 View workout
07/15/26 3416m 16:34.4 2:25.5 View workout
07/15/26 40:16 8,584m 2:20.7 View workout
07/14/26 3979m 18:29.1 2:19.3 View workout
07/14/26 37:47 8,021m 2:21.3 View workout
07/13/26 12000m 55:22.1 2:18.4 View workout
07/12/26 12000m 55:51.2 2:19.6 View workout
07/10/26 12000m 54:58.7 2:17.4 View workout
07/09/26 12000m 56:42.4 2:21.7 View workout
07/08/26 12000m 56:03.1 2:20.1 View workout
07/07/26 12000m 55:12.6 2:18.0 View workout
07/06/26 10840m 49:45.1 2:17.6 View workout
07/06/26 7:49 1,196m 3:16.1 View workout
07/03/26 12000m 56:11.1 2:20.4 View workout
07/02/26 12000m 56:08.4 2:20.3 View workout