Ash Rowup
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/16/26 | 12000m | 57:51.7 | 2:24.6 | RowErg | View workout | |
| 06/15/26 | 12000m | 57:35.8 | 2:23.9 | RowErg | View workout | |
| 06/12/26 | 12000m | 58:37.1 | 2:26.5 | RowErg | View workout | |
| 06/11/26 | 12000m | 58:15.0 | 2:25.6 | RowErg | View workout | |
| 06/10/26 | 12000m | 58:16.1 | 2:25.6 | RowErg | View workout | |
| 06/09/26 | 5996m | 28:39.8 | 2:23.4 | RowErg | View workout | |
| 06/09/26 | 26:57 | 6,004m | 2:14.7 | RowErg | View workout | |
| 06/08/26 | 12000m | 54:45.0 | 2:16.8 | RowErg | View workout | |
| 06/05/26 | 12000m | 58:48.3 | 2:27.0 | RowErg | View workout | |
| 06/04/26 | 12000m | 58:58.6 | 2:27.4 | RowErg | View workout | |
| 06/03/26 | 12000m | 59:01.1 | 2:27.5 | RowErg | View workout | |
| 06/02/26 | 12000m | 58:57.6 | 2:27.4 | RowErg | View workout | |
| 05/05/26 | 12000m | 57:39.5 | 2:24.1 | RowErg | View workout | |
| 05/04/26 | 12000m | 56:54.7 | 2:22.2 | RowErg | View workout | |
| 04/30/26 | 12000m | 56:43.8 | 2:21.8 | RowErg | View workout | |
| 04/29/26 | 12000m | 54:35.6 | 2:16.4 | RowErg | View workout | |
| 04/28/26 | 12000m | 55:42.0 | 2:19.2 | RowErg | View workout | |
| 04/27/26 | 12000m | 54:41.9 | 2:16.7 | RowErg | View workout | |
| 04/24/26 | 12000m | 56:14.9 | 2:20.6 | RowErg | View workout | |
| 04/23/26 | 12000m | 53:15.9 | 2:13.1 | RowErg | View workout | |
| 04/22/26 | 12000m | 55:09.3 | 2:17.8 | RowErg | View workout | |
| 04/21/26 | 12000m | 56:28.6 | 2:21.1 | RowErg | View workout | |
| 04/20/26 | 12000m | 57:06.6 | 2:22.7 | RowErg | View workout | |
| 04/17/26 | 12000m | 57:07.2 | 2:22.8 | RowErg | View workout | |
| 04/16/26 | 12000m | 54:23.7 | 2:15.9 | RowErg | View workout |