Ash Rowup
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/04/26 | 12000m | 54:28.7 | 2:16.1 | RowErg | View workout | |
| 09/03/26 | 12000m | 54:39.4 | 2:16.6 | RowErg | View workout | |
| 09/02/26 | 12000m | 55:49.7 | 2:19.5 | RowErg | View workout | |
| 09/01/26 | 12000m | 55:23.6 | 2:18.4 | RowErg | View workout | |
| 08/31/26 | 12000m | 55:32.5 | 2:18.8 | RowErg | View workout | |
| 08/28/26 | 12000m | 55:58.5 | 2:19.9 | RowErg | View workout | |
| 08/27/26 | 12000m | 54:58.0 | 2:17.4 | RowErg | View workout | |
| 08/26/26 | 12000m | 55:11.0 | 2:17.9 | RowErg | View workout | |
| 08/25/26 | 12000m | 53:39.6 | 2:14.1 | RowErg | View workout | |
| 08/24/26 | 12000m | 55:20.5 | 2:18.3 | RowErg | View workout | |
| 08/22/26 | 12000m | 54:59.7 | 2:17.4 | RowErg | View workout | |
| 08/20/26 | 12000m | 56:14.1 | 2:20.5 | RowErg | View workout | |
| 08/19/26 | 12000m | 54:48.3 | 2:17.0 | RowErg | View workout | |
| 08/18/26 | 12000m | 59:46.9 | 2:29.4 | RowErg | View workout | |
| 08/17/26 | 12000m | 55:37.3 | 2:19.0 | RowErg | View workout | |
| 08/14/26 | 12000m | 55:14.5 | 2:18.1 | RowErg | View workout | |
| 08/13/26 | 12000m | 55:26.7 | 2:18.6 | RowErg | View workout | |
| 08/12/26 | 12000m | 55:47.4 | 2:19.4 | RowErg | View workout | |
| 08/11/26 | 12000m | 55:20.8 | 2:18.3 | RowErg | View workout | |
| 08/10/26 | 12000m | 56:59.3 | 2:22.4 | RowErg | View workout | |
| 08/08/26 | 12000m | 56:08.0 | 2:20.3 | RowErg | View workout | |
| 08/06/26 | 12000m | 56:08.3 | 2:20.3 | RowErg | View workout | |
| 08/05/26 | 12000m | 56:24.2 | 2:21.0 | RowErg | View workout | |
| 08/04/26 | 12000m | 56:36.5 | 2:21.5 | RowErg | View workout | |
| 08/03/26 | 12000m | 56:37.2 | 2:21.5 | RowErg | View workout |