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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Jared Snow

Log

Date Workout Score Ave Comments Action
11/18/25 v750m/2:00r...5 3,750m 2:14.7 View workout
11/17/25 v1:00/1:00r...7 3,550m 2:15.2 View workout
11/06/25 1000m 3:59.7 1:59.8 View workout
11/04/25 v0:20/0:10r...24 2,034m 1:57.9 View workout
11/03/25 v0:45/0:45r...20 3,527m 2:07.5 View workout
10/21/25 v2:00/1:00r...6 2,630m 2:16.8 View workout
10/20/25 v1:00/1:00r...7 2,407m 2:04.6 View workout
10/17/25 v1:00/1:00r...7 4,128m 2:07.1 View workout
10/16/25 v1:00/2:00r...5 3,039m 2:08.3 View workout
10/06/25 v500m/2:00r...8 4,000m 2:07.9 View workout
10/03/25 v5:00/2:00r...5 4,769m 2:12.1 View workout
10/02/25 v6:00/2:00r...6 3,503m 2:08.4 View workout
10/01/25 v500m/2:00r...5 3,500m 2:11.2 View workout
09/30/25 v0:45/0:45r...20 3,703m 2:01.5 View workout
09/29/25 v0:20/0:10r...24 2,008m 1:59.5 View workout
09/26/25 v2:00/1:00r...7 3,849m 2:12.5 View workout
09/25/25 v2:30/0:30r...10 5,579m 2:14.4 View workout
09/24/25 v500m/1:00r...6 3,000m 2:08.4 View workout
09/23/25 v5:00/2:00r...5 3,502m 2:08.4 View workout
09/22/25 v1000m/3:00r...3 3,000m 2:09.1 View workout
09/18/25 v2:00/1:00r...8 3,671m 2:10.7 View workout
09/17/25 v2000m/3:00r...4 5,000m 2:09.7 View workout
09/16/25 v4:00/2:00r...7 4,357m 2:10.8 View workout
09/15/25 v8:00/3:00r...4 4,492m 2:13.5 View workout
09/12/25 v4:00/3:00r...4 3,664m 2:11.0 View workout