Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/24 | 40000m | 1:17:17.5 | 1:55.9 | BikeErg | View workout | |
| 12/31/24 | 10:39 | 5,039m | 2:06.9 | BikeErg | View workout | |
| 12/30/24 | 31:46 | 7,027m | 2:15.6 | RowErg | View workout | |
| 12/29/24 | 20000m | 41:04.5 | 2:03.2 | BikeErg | View workout | |
| 12/28/24 | 46:07 | 10,030m | 2:17.9 | RowErg | View workout | |
| 12/28/24 | 4:50 | 1,034m | 2:20.5 | RowErg | View workout | |
| 12/27/24 | 41:17 | 20,080m | 2:03.3 | BikeErg | View workout | |
| 12/26/24 | 32:47 | 7,202m | 2:16.6 | RowErg | View workout | |
| 12/26/24 | 4:37 | 1,025m | 2:15.2 | RowErg | View workout | |
| 12/25/24 | 5000m | 22:23.6 | 2:14.3 | RowErg | View workout | |
| 12/24/24 | 30:00 | 7,022m | 2:08.1 | RowErg | View workout | |
| 12/24/24 | 2000m | 8:59.5 | 2:14.8 | RowErg | View workout | |
| 12/23/24 | 5:07 | 2,166m | 2:22.1 | BikeErg | View workout | |
| 12/23/24 | 20000m | 37:45.9 | 1:53.2 | BikeErg | View workout | |
| 12/23/24 | 5000m | 10:21.5 | 2:04.3 | BikeErg | View workout | |
| 12/22/24 | 32:10 | 7,134m | 2:15.3 | RowErg | View workout | |
| 12/21/24 | 42:09 | 20,378m | 2:04.1 | BikeErg | View workout | |
| 12/20/24 | 42:07 | 20,209m | 2:05.0 | BikeErg | View workout | |
| 12/19/24 | 42:44 | 20,065m | 2:07.8 | BikeErg | View workout | |
| 12/19/24 | 12:14 | 5,060m | 2:25.2 | BikeErg | View workout | |
| 12/18/24 | 30:13 | 6,660m | 2:16.1 | RowErg | View workout | |
| 12/17/24 | v3:00/2:00r...6 | 9,889m | 1:49.2 | BikeErg | View workout | |
| 12/17/24 | 5000m | 10:30.3 | 2:06.0 | BikeErg | View workout | |
| 12/16/24 | 850m | 3:40.0 | 2:09.4 | RowErg | View workout | |
| 12/16/24 | 45:59 | 10,029m | 2:17.5 | RowErg | View workout |