Ken Sheck 20000m BikeErg
20,000
Meters
40:24.0
Time
2:01.2
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 66 |
| Revolution Count | 2702 |
| Power/kg | 2.66 |
| Drag Factor | 138 |
April 17, 2025 20:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:24.0 | 20,000 | 2:01.2 | 197 | 976 | 66 |
| 10:24.6 | 5,000 | 2:04.9 | 180 | 917 | 65 |
| 10:04.2 | 10,000 | 2:00.8 | 198 | 982 | 66 |
| 10:01.5 | 15,000 | 2:00.3 | 201 | 991 | 68 |
| 9:53.7 | 20,000 | 1:58.7 | 209 | 1019 | 69 |
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Workout Graph
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