Ken Sheck 20000m BikeErg
20,000
Meters
41:46.5
Time
2:05.3
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 64 |
| Revolution Count | 2715 |
| Power/kg | 2.41 |
| Drag Factor | 136 |
March 31, 2025 20:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:46.5 | 20,000 | 2:05.3 | 178 | 911 | 64 |
| 10:42.1 | 5,000 | 2:08.4 | 165 | 868 | 63 |
| 10:22.2 | 10,000 | 2:04.4 | 182 | 925 | 65 |
| 10:24.9 | 15,000 | 2:04.9 | 179 | 917 | 66 |
| 10:17.3 | 20,000 | 2:03.4 | 186 | 940 | 66 |
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Workout Graph
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