Ken Sheck 34:32 row
7,522
Meters
34:32.5
Time
2:17.7
Pace
436
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 787 |
| Drag Factor | 98 |
April 03, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.5 | 7,522 | 2:17.7 | 134 | 760 | 22 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 34:32.5 | 985 | 2:18.3 | 132 | 755 | 22 |
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Workout Graph
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