Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/19/25 | 2:33 | 553m | 2:18.3 | RowErg | View workout | |
| 02/18/25 | 45:00 | 10,029m | 2:14.6 | RowErg | View workout | |
| 02/18/25 | 12:28 | 5,301m | 2:21.1 | BikeErg | View workout | |
| 02/17/25 | 1000m | 4:56.1 | 2:28.0 | RowErg | View workout | |
| 02/17/25 | 4x1500m/2:00r | 24:55.8 | 2:04.6 | RowErg | View workout | |
| 02/17/25 | 2000m | 8:54.5 | 2:13.6 | RowErg | View workout | |
| 02/16/25 | 46:46 | 10,055m | 2:19.5 | RowErg | View workout | |
| 02/16/25 | 5:10 | 1,120m | 2:18.4 | RowErg | View workout | |
| 02/16/25 | 4:53 | 1,035m | 2:21.8 | RowErg | View workout | |
| 02/15/25 | 30:00 | 6,715m | 2:14.0 | RowErg | View workout | |
| 02/14/25 | 12000m | 54:13.9 | 2:15.5 | RowErg | View workout | |
| 02/13/25 | v1:00/1:00r...7 | 4,436m | 1:58.3 | RowErg | View workout | |
| 02/13/25 | 2500m | 11:17.7 | 2:15.5 | RowErg | View workout | |
| 02/12/25 | 51:42 | 11,043m | 2:20.4 | RowErg | View workout | |
| 02/12/25 | 4:59 | 1,047m | 2:22.7 | RowErg | View workout | |
| 02/11/25 | 5x1000m/3:00r | 20:23.1 | 2:02.3 | RowErg | View workout | |
| 02/11/25 | 2000m | 8:58.2 | 2:14.5 | RowErg | View workout | |
| 02/10/25 | 5000m | 22:12.8 | 2:13.2 | RowErg | View workout | |
| 02/09/25 | 5000m | 22:17.0 | 2:13.7 | RowErg | View workout | |
| 02/09/25 | 204m | 1:01.0 | 2:29.5 | RowErg | View workout | |
| 02/09/25 | 2:27 | 527m | 2:19.6 | RowErg | View workout | |
| 02/07/25 | 41:29 | 9,032m | 2:17.7 | RowErg | View workout | |
| 02/06/25 | 21:07 | 10,071m | 2:05.8 | BikeErg | View workout | |
| 02/06/25 | 12:11 | 5,073m | 2:24.0 | BikeErg | View workout | |
| 02/05/25 | 45:20 | 10,031m | 2:15.6 | RowErg | View workout |