Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/03/25 |
34:32 |
7,522m |
2:17.7 |
RowErg |
View workout
|
04/02/25 |
32:06 |
7,037m |
2:16.8 |
RowErg |
View workout
|
04/01/25 |
5000m |
22:12.8 |
2:13.2 |
RowErg |
View workout
|
03/31/25 |
20000m |
41:46.5 |
2:05.3 |
BikeErg |
View workout
|
03/30/25 |
45:37 |
10,036m |
2:16.3 |
RowErg |
View workout
|
03/29/25 |
5:00 |
1,041m |
2:24.0 |
RowErg |
View workout
|
03/29/25 |
v0:45/0:45r...20 |
3,923m |
1:54.7 |
RowErg |
View workout
|
03/29/25 |
2500m |
11:14.4 |
2:14.8 |
RowErg |
View workout
|
03/28/25 |
5000m |
22:24.9 |
2:14.4 |
RowErg |
View workout
|
03/27/25 |
32:26 |
7,087m |
2:17.3 |
RowErg |
View workout
|
03/26/25 |
30:13 |
6,684m |
2:15.6 |
RowErg |
View workout
|
03/25/25 |
5000m |
21:49.5 |
2:10.9 |
RowErg |
View workout
|
03/24/25 |
25000m |
52:14.2 |
2:05.3 |
BikeErg |
View workout
|
03/23/25 |
10000m |
20:29.3 |
2:02.9 |
BikeErg |
View workout
|
03/22/25 |
55:07 |
26,260m |
2:05.9 |
BikeErg |
View workout
|
03/21/25 |
6000m |
27:23.0 |
2:16.9 |
RowErg |
View workout
|
03/21/25 |
1000m |
4:30.8 |
2:15.4 |
RowErg |
View workout
|
03/21/25 |
1000m |
4:33.2 |
2:16.6 |
RowErg |
View workout
|
03/21/25 |
2000m |
9:09.0 |
2:17.2 |
RowErg |
View workout
|
03/20/25 |
46:35 |
10,034m |
2:19.2 |
RowErg |
View workout
|
03/19/25 |
20000m |
42:08.8 |
2:06.4 |
BikeErg |
View workout
|
03/18/25 |
48:03 |
21,061m |
2:16.9 |
BikeErg |
View workout
|
03/18/25 |
5:10 |
2,124m |
2:26.2 |
BikeErg |
View workout
|
03/17/25 |
5000m |
22:53.1 |
2:17.3 |
RowErg |
View workout
|
03/17/25 |
1000m |
4:31.2 |
2:15.6 |
RowErg |
View workout
|