Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/02/25 |
47:10 |
10,035m |
2:21.0 |
RowErg |
View workout
|
03/02/25 |
5:18 |
1,133m |
2:20.4 |
RowErg |
View workout
|
03/01/25 |
3000m |
13:39.5 |
2:16.5 |
RowErg |
View workout
|
03/01/25 |
1000m |
4:37.4 |
2:18.7 |
RowErg |
View workout
|
03/01/25 |
1000m |
4:39.2 |
2:19.6 |
RowErg |
View workout
|
03/01/25 |
1000m |
4:45.3 |
2:22.6 |
RowErg |
View workout
|
02/28/25 |
30:10 |
6,347m |
2:22.6 |
RowErg |
View workout
|
02/28/25 |
5:57 |
1,291m |
2:18.5 |
RowErg |
View workout
|
02/27/25 |
v1000m/3:00r...3 |
3,000m |
2:01.0 |
RowErg |
View workout
|
02/27/25 |
2500m |
11:28.5 |
2:17.7 |
RowErg |
View workout
|
02/26/25 |
23:47 |
5,071m |
2:20.7 |
RowErg |
View workout
|
02/26/25 |
1000m |
4:27.4 |
2:13.7 |
RowErg |
View workout
|
02/26/25 |
1000m |
4:33.2 |
2:16.6 |
RowErg |
View workout
|
02/25/25 |
5:09 |
1,102m |
2:20.5 |
RowErg |
View workout
|
02/25/25 |
32:19 |
7,028m |
2:17.9 |
RowErg |
View workout
|
02/24/25 |
5000m |
22:22.3 |
2:14.2 |
RowErg |
View workout
|
02/23/25 |
45:06 |
10,029m |
2:14.9 |
RowErg |
View workout
|
02/22/25 |
1000m |
4:49.8 |
2:24.9 |
RowErg |
View workout
|
02/22/25 |
v500m/2:00r...5 |
2,500m |
1:54.6 |
RowErg |
View workout
|
02/22/25 |
2500m |
11:13.3 |
2:14.6 |
RowErg |
View workout
|
02/21/25 |
30:00 |
6,755m |
2:13.2 |
RowErg |
View workout
|
02/20/25 |
10000m |
20:26.9 |
2:02.6 |
BikeErg |
View workout
|
02/20/25 |
5000m |
10:26.7 |
2:05.3 |
BikeErg |
View workout
|
02/20/25 |
5000m |
11:24.0 |
2:16.8 |
BikeErg |
View workout
|
02/19/25 |
25:03 |
5,536m |
2:15.7 |
RowErg |
View workout
|