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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Ken Sheck

Log

Date Workout Score Ave Comments Action
03/15/25 5000m 22:53.5 2:17.3 View workout
03/14/25 1287m 6:13.0 2:24.9 View workout
03/14/25 v500m/1:00r...6 3,000m 1:58.5 View workout
03/14/25 2500m 11:18.9 2:15.7 View workout
03/13/25 20000m 40:29.4 2:01.4 View workout
03/12/25 5000m 22:52.4 2:17.2 View workout
03/12/25 1000m 4:31.9 2:15.9 View workout
03/12/25 1000m 4:34.1 2:17.0 View workout
03/12/25 1000m 4:33.6 2:16.8 View workout
03/11/25 31:58 7,035m 2:16.3 View workout
03/10/25 20000m 41:19.5 2:03.9 View workout
03/09/25 23:19 5,044m 2:18.7 View workout
03/09/25 1000m 4:37.0 2:18.5 View workout
03/09/25 1000m 4:32.9 2:16.4 View workout
03/09/25 1000m 4:37.0 2:18.5 View workout
03/08/25 10000m 19:53.5 1:59.3 View workout
03/08/25 1000m 4:52.9 2:26.4 View workout
03/07/25 15000m 29:41.8 1:58.7 View workout
03/06/25 20000m 41:05.8 2:03.2 View workout
03/05/25 3:11 593m 2:41.5 View workout
03/05/25 1000m 4:04.1 2:02.0 View workout
03/05/25 19:16 4,029m 2:23.5 View workout
03/05/25 5:15 1,102m 2:23.0

Practicing form

 View workout
03/03/25 5000m 23:14.1 2:19.4 View workout
03/03/25 5:14 1,114m 2:20.9 View workout