Ken Sheck 54:42 BikeErg
26,079
Meters
54:42.9
Time
2:05.8
Pace
820
Calories
120
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 64 |
| Revolution Count | 3546 |
| Power/kg | 2.36 |
| Drag Factor | 133 |
June 21, 2025 19:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:42.9 | 26,079 | 2:05.8 | 175 | 903 | 64 | 120 |
| 5:00.0 | 2,245 | 2:13.6 | 147 | 804 | 62 | 113 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 64 | 118 |
| 15:00.0 | 2,404 | 2:04.7 | 180 | 919 | 63 | 124 |
| 20:00.0 | 2,388 | 2:05.6 | 177 | 907 | 66 | 123 |
| 25:00.0 | 2,407 | 2:04.6 | 181 | 922 | 64 | 123 |
| 30:00.0 | 2,386 | 2:05.7 | 176 | 906 | 66 | 124 |
| 35:00.0 | 2,430 | 2:03.4 | 186 | 940 | 65 | 125 |
| 40:00.0 | 2,386 | 2:05.7 | 176 | 906 | 67 | 124 |
| 45:00.0 | 2,426 | 2:03.6 | 185 | 936 | 64 | 127 |
| 50:00.0 | 2,409 | 2:04.5 | 181 | 923 | 66 | 132 |
| 54:42.9 | 2,281 | 2:04.0 | 183 | 931 | 65 | 95 |
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Workout Graph
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