Ken Sheck 31:48 row
7,026
Meters
31:48.1
Time
2:15.7
Pace
412
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 93 |
June 27, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.1 | 7,026 | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 31:48.1 | 393 | 2:17.5 | 135 | 763 | 23 |
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Workout Graph
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