Ken Sheck 6:07 row

1,363

Meters

6:07.1

Time

2:14.6

Pace

80

Calories

Average Watts143
Calories Per Hour793
Stroke Rate21
Stroke Count135
Drag Factor100

June 18, 2025 18:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Before weights

Splits

Time Meters Pace Watts Cal/Hr S/M
6:07.1 1,363 2:14.6 143 793 21
5:00.0 1,111 2:15.0 142 789 22
6:07.1 252 2:13.1 148 810 21

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Workout Graph

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