Ken Sheck 6:07 row
1,363
Meters
6:07.1
Time
2:14.6
Pace
80
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 21 |
Stroke Count | 135 |
Drag Factor | 100 |
June 18, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:07.1 | 1,363 | 2:14.6 | 143 | 793 | 21 |
5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
6:07.1 | 252 | 2:13.1 | 148 | 810 | 21 |
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Workout Graph

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Before weights