Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/04/25 |
22:44 |
5,058m |
2:14.8 |
RowErg |
View workout
|
02/03/25 |
45:49 |
10,028m |
2:17.0 |
RowErg |
View workout
|
02/02/25 |
41:28 |
20,073m |
2:03.9 |
BikeErg |
View workout
|
02/01/25 |
41:24 |
9,057m |
2:17.1 |
RowErg |
View workout
|
02/01/25 |
4:40 |
1,030m |
2:16.3 |
RowErg |
View workout
|
01/31/25 |
40:40 |
9,033m |
2:15.1 |
RowErg |
View workout
|
01/31/25 |
4:40 |
1,026m |
2:16.5 |
RowErg |
View workout
|
01/30/25 |
1:00:10 |
13,080m |
2:18.0 |
RowErg |
View workout
|
01/29/25 |
1000m |
4:49.3 |
2:24.6 |
RowErg |
View workout
|
01/29/25 |
v500m/1:00r...6 |
3,000m |
1:57.6 |
RowErg |
View workout
|
01/29/25 |
2500m |
11:20.8 |
2:16.1 |
RowErg |
View workout
|
01/28/25 |
10000m |
45:20.5 |
2:16.0 |
RowErg |
View workout
|
01/27/25 |
9:05 |
2,032m |
2:14.3 |
RowErg |
View workout
|
01/27/25 |
4:43 |
1,047m |
2:15.4 |
RowErg |
View workout
|
01/26/25 |
40000m |
1:21:06.6 |
2:01.6 |
BikeErg |
View workout
|
01/24/25 |
10000m |
45:27.7 |
2:16.3 |
RowErg |
View workout
|
01/23/25 |
41:14 |
9,097m |
2:16.0 |
RowErg |
View workout
|
01/21/25 |
41:10 |
9,036m |
2:16.6 |
RowErg |
View workout
|
01/20/25 |
5:14 |
1,125m |
2:19.9 |
RowErg |
View workout
|
01/19/25 |
v2000m/3:00r...3 |
3,500m |
2:03.1 |
RowErg |
View workout
|
01/19/25 |
2000m |
9:04.8 |
2:16.2 |
RowErg |
View workout
|
01/18/25 |
22:46 |
5,041m |
2:15.5 |
RowErg |
View workout
|
01/17/25 |
41:07 |
20,184m |
2:02.2 |
BikeErg |
View workout
|
01/16/25 |
7365m |
32:33.2 |
2:12.6 |
RowErg |
View workout
|
01/15/25 |
41:07 |
20,074m |
2:02.9 |
BikeErg |
View workout
|