Ken Sheck 22:42 row
5,032
Meters
22:42.5
Time
2:15.3
Pace
294
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 99 |
May 10, 2025 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.5 | 5,032 | 2:15.3 | 141 | 785 | 23 | 126 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 114 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 121 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 | 123 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | 135 |
| 22:42.5 | 617 | 2:11.6 | 153 | 827 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.