Ken Sheck 57:30 BikeErg
27,066
Meters
57:30.9
Time
2:07.4
Pace
841
Calories
117
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 63 |
| Revolution Count | 3667 |
| Power/kg | 2.28 |
| Drag Factor | 137 |
May 08, 2025 20:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:30.9 | 27,066 | 2:07.4 | 169 | 881 | 63 | 117 |
| 5:00.0 | 2,214 | 2:15.5 | 141 | 784 | 60 | 102 |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 61 | 107 |
| 15:00.0 | 2,350 | 2:07.6 | 168 | 878 | 62 | 106 |
| 20:00.0 | 2,320 | 2:09.3 | 162 | 857 | 64 | 111 |
| 25:00.0 | 2,396 | 2:05.2 | 178 | 913 | 64 | 117 |
| 30:00.0 | 2,360 | 2:07.1 | 170 | 886 | 65 | 120 |
| 35:00.0 | 2,415 | 2:04.2 | 183 | 928 | 64 | 120 |
| 40:00.0 | 2,381 | 2:05.9 | 175 | 902 | 66 | 125 |
| 45:00.0 | 2,383 | 2:05.8 | 175 | 903 | 66 | 124 |
| 50:00.0 | 2,371 | 2:06.5 | 173 | 894 | 65 | 123 |
| 55:00.0 | 2,424 | 2:03.7 | 185 | 935 | 64 | 126 |
| 57:30.9 | 1,191 | 2:06.7 | 172 | 892 | 64 | 126 |
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Workout Graph
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