Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/25 | 4:36 | 1,032m | 2:13.7 | RowErg | View workout | |
| 01/15/25 | 6:20 | 2,620m | 2:25.1 | BikeErg | View workout | |
| 01/14/25 | 41:32 | 20,063m | 2:04.2 | BikeErg | View workout | |
| 01/13/25 | v750m/2:00r...5 | 3,750m | 2:03.3 | RowErg | View workout | |
| 01/13/25 | 2000m | 9:01.5 | 2:15.3 | RowErg | View workout | |
| 01/13/25 | 2:17 | 528m | 2:09.7 | RowErg | View workout | |
| 01/12/25 | 42:09 | 20,398m | 2:03.9 | BikeErg | View workout | |
| 01/12/25 | 4:41 | 1,058m | 2:13.0 | RowErg | View workout | |
| 01/11/25 | 8x1000m/3:30r | 13:59.8 | 1:44.9 | BikeErg | View workout | |
| 01/11/25 | 6000m | 12:29.0 | 2:04.8 | BikeErg | View workout | |
| 01/10/25 | 5000m | 22:57.7 | 2:17.7 | RowErg | View workout | |
| 01/10/25 | 5:13 | 1,145m | 2:16.9 | RowErg | View workout | |
| 01/09/25 | 7500m | 34:15.2 | 2:17.0 | RowErg | View workout | |
| 01/08/25 | 10000m | 45:36.3 | 2:16.8 | RowErg | View workout | |
| 01/07/25 | 42:07 | 20,381m | 2:04.0 | BikeErg | View workout | |
| 01/07/25 | 4:47 | 1,031m | 2:19.2 | RowErg | View workout | |
| 01/06/25 | 30:09 | 6,540m | 2:18.3 | RowErg | View workout | |
| 01/06/25 | 2:26 | 534m | 2:16.7 | RowErg | View workout | |
| 01/05/25 | 41:07 | 9,032m | 2:16.5 | RowErg | View workout | |
| 01/04/25 | v500m/2:00r...8 | 4,000m | 1:55.7 | RowErg | View workout | |
| 01/04/25 | 2500m | 11:28.6 | 2:17.7 | RowErg | View workout | |
| 01/03/25 | 42:09 | 9,333m | 2:15.5 | RowErg | View workout | |
| 01/02/25 | 40:30 | 9,031m | 2:14.5 | RowErg | View workout | |
| 01/01/25 | 41:20 | 9,032m | 2:17.3 | RowErg | View workout | |
| 12/31/24 | 3:08 | 1,093m | 2:52.7 | BikeErg | View workout |