Ken Sheck 17:10 row
3,737
Meters
17:10.0
Time
2:17.8
Pace
216
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
| Drag Factor | 96 |
May 02, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.0 | 3,737 | 2:17.8 | 134 | 760 | 23 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 17:10.0 | 469 | 2:18.5 | 131 | 752 | 23 |
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Workout Graph
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