Ken Sheck 53:26 BikeErg
25,069
Meters
53:26.3
Time
2:07.8
Pace
776
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 63 |
| Revolution Count | 3397 |
| Power/kg | 2.26 |
| Drag Factor | 137 |
May 01, 2025 20:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:26.3 | 25,069 | 2:07.8 | 167 | 875 | 63 |
| 5:00.0 | 2,192 | 2:16.8 | 137 | 769 | 60 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 61 |
| 15:00.0 | 2,363 | 2:06.9 | 171 | 888 | 62 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 871 | 64 |
| 25:00.0 | 2,403 | 2:04.8 | 180 | 919 | 63 |
| 30:00.0 | 2,346 | 2:07.8 | 167 | 876 | 64 |
| 35:00.0 | 2,401 | 2:04.9 | 179 | 917 | 65 |
| 40:00.0 | 2,345 | 2:07.9 | 167 | 875 | 66 |
| 45:00.0 | 2,398 | 2:05.1 | 179 | 915 | 64 |
| 50:00.0 | 2,384 | 2:05.8 | 176 | 904 | 65 |
| 53:26.3 | 1,651 | 2:04.9 | 179 | 917 | 66 |
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Workout Graph
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