Ken Sheck 1:00:09 BikeErg
28,736
Meters
1:00:09.2
Time
2:05.5
Pace
905
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 64 |
| Revolution Count | 3885 |
| Power/kg | 2.39 |
| Drag Factor | 137 |
April 24, 2025 19:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:09.2 | 28,736 | 2:05.5 | 177 | 907 | 64 |
| 5:00.0 | 2,283 | 2:11.4 | 154 | 830 | 62 |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 64 |
| 15:00.0 | 2,411 | 2:04.4 | 182 | 925 | 65 |
| 20:00.0 | 2,377 | 2:06.2 | 174 | 899 | 66 |
| 25:00.0 | 2,417 | 2:04.1 | 183 | 929 | 65 |
| 30:00.0 | 2,368 | 2:06.6 | 172 | 892 | 66 |
| 35:00.0 | 2,435 | 2:03.2 | 187 | 944 | 64 |
| 40:00.0 | 2,385 | 2:05.7 | 176 | 905 | 65 |
| 45:00.0 | 2,426 | 2:03.6 | 185 | 936 | 64 |
| 50:00.0 | 2,390 | 2:05.5 | 177 | 909 | 65 |
| 55:00.0 | 2,402 | 2:04.8 | 180 | 918 | 65 |
| 1:00:00.0 | 2,455 | 2:02.1 | 192 | 960 | 65 |
| 1:00:09.2 | 55 | 2:47.2 | 75 | 557 | 59 |
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Workout Graph
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