Ken Sheck 6:22 row
1,369
Meters
6:22.9
Time
2:19.8
Pace
78
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
May 02, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.9 | 1,369 | 2:19.8 | 128 | 740 | 22 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 6:22.9 | 286 | 2:24.9 | 115 | 695 | 21 |