Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/18/25 |
22:46 |
5,041m |
2:15.5 |
RowErg |
View workout
|
01/17/25 |
41:07 |
20,184m |
2:02.2 |
BikeErg |
View workout
|
01/16/25 |
7365m |
32:33.2 |
2:12.6 |
RowErg |
View workout
|
01/15/25 |
41:07 |
20,074m |
2:02.9 |
BikeErg |
View workout
|
01/15/25 |
4:36 |
1,032m |
2:13.7 |
RowErg |
View workout
|
01/15/25 |
6:20 |
2,620m |
2:25.1 |
BikeErg |
View workout
|
01/14/25 |
41:32 |
20,063m |
2:04.2 |
BikeErg |
View workout
|
01/13/25 |
v750m/2:00r...5 |
3,750m |
2:03.3 |
RowErg |
View workout
|
01/13/25 |
2000m |
9:01.5 |
2:15.3 |
RowErg |
View workout
|
01/13/25 |
2:17 |
528m |
2:09.7 |
RowErg |
View workout
|
01/12/25 |
42:09 |
20,398m |
2:03.9 |
BikeErg |
View workout
|
01/12/25 |
4:41 |
1,058m |
2:13.0 |
RowErg |
View workout
|
01/11/25 |
8x1000m/3:30r |
13:59.8 |
1:44.9 |
BikeErg |
View workout
|
01/11/25 |
6000m |
12:29.0 |
2:04.8 |
BikeErg |
View workout
|
01/10/25 |
5000m |
22:57.7 |
2:17.7 |
RowErg |
View workout
|
01/10/25 |
5:13 |
1,145m |
2:16.9 |
RowErg |
View workout
|
01/09/25 |
7500m |
34:15.2 |
2:17.0 |
RowErg |
View workout
|
01/08/25 |
10000m |
45:36.3 |
2:16.8 |
RowErg |
View workout
|
01/07/25 |
42:07 |
20,381m |
2:04.0 |
BikeErg |
View workout
|
01/07/25 |
4:47 |
1,031m |
2:19.2 |
RowErg |
View workout
|
01/06/25 |
30:09 |
6,540m |
2:18.3 |
RowErg |
View workout
|
01/06/25 |
2:26 |
534m |
2:16.7 |
RowErg |
View workout
|
01/05/25 |
41:07 |
9,032m |
2:16.5 |
RowErg |
View workout
|
01/04/25 |
v500m/2:00r...8 |
4,000m |
1:55.7 |
RowErg |
View workout
|
01/04/25 |
2500m |
11:28.6 |
2:17.7 |
RowErg |
View workout
|