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Ken Sheck 20000m BikeErg

20,000

Meters

41:05.8

Time

2:03.2

Pace

636

Calories

Average Watts187
Calories Per Hour942
RPM65
Revolution Count2682
Power/kg2.53
Drag Factor142

March 06, 2025 19:29:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
41:05.8 20,000 2:03.2 187 942 65
2:13.3 1,000 2:13.3 148 808 61
2:07.8 2,000 2:07.8 168 877 65
2:06.0 3,000 2:06.0 175 902 65
2:05.3 4,000 2:05.3 178 912 66
2:03.9 5,000 2:03.9 184 933 64
2:01.1 6,000 2:01.1 197 978 63
2:04.4 7,000 2:04.4 182 925 65
2:04.2 8,000 2:04.2 183 928 65
2:03.4 9,000 2:03.4 186 941 65
2:00.0 10,000 2:00.0 203 997 64
2:01.4 11,000 2:01.4 196 973 66
2:03.2 12,000 2:03.2 187 944 66
2:03.6 13,000 2:03.6 185 937 66
2:03.0 14,000 2:03.0 188 947 66
1:59.9 15,000 1:59.9 203 998 63
2:01.1 16,000 2:01.1 197 978 66
2:02.1 17,000 2:02.1 192 961 66
2:01.4 18,000 2:01.4 196 973 67
2:01.4 19,000 2:01.4 196 973 67
1:59.3 20,000 1:59.3 206 1009 68

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Workout Graph

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