Ken Sheck 20000m BikeErg
20,000
Meters
40:29.4
Time
2:01.4
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 65 |
| Revolution Count | 2678 |
| Power/kg | 2.64 |
| Drag Factor | 141 |
March 13, 2025 20:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:29.4 | 20,000 | 2:01.4 | 195 | 972 | 65 |
| 10:25.5 | 5,000 | 2:05.1 | 179 | 915 | 65 |
| 10:04.2 | 10,000 | 2:00.8 | 198 | 982 | 66 |
| 10:02.4 | 15,000 | 2:00.4 | 200 | 988 | 66 |
| 9:57.3 | 20,000 | 1:59.4 | 205 | 1006 | 67 |
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Workout Graph
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