Ken Sheck 15000m BikeErg
15,000
Meters
29:41.8
Time
1:58.7
Pace
503
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 68 |
| Revolution Count | 2028 |
| Power/kg | 2.82 |
| Drag Factor | 138 |
March 07, 2025 14:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:41.8 | 15,000 | 1:58.7 | 209 | 1018 | 68 |
| 10:15.8 | 5,000 | 2:03.1 | 187 | 944 | 66 |
| 9:46.5 | 10,000 | 1:57.3 | 217 | 1046 | 69 |
| 9:39.5 | 15,000 | 1:55.9 | 225 | 1073 | 70 |
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Workout Graph
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