Ken Sheck 3:11 row
593
Meters
3:11.6
Time
2:41.5
Pace
31
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 585 |
Stroke Rate | 21 |
Stroke Count | 67 |
Drag Factor | 97 |
March 05, 2025 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:11.6 | 593 | 2:41.5 | 83 | 585 | 21 |
3:11.6 | 594 | 2:41.2 | 83 | 587 | 21 |
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Workout Graph

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