Ken Sheck 20000m BikeErg
20,000
Meters
40:46.2
Time
2:02.3
Pace
650
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 65 |
| Revolution Count | 2683 |
| Power/kg | 2.58 |
| Drag Factor | 141 |
March 16, 2025 19:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:46.2 | 20,000 | 2:02.3 | 191 | 958 | 65 |
| 10:26.1 | 5,000 | 2:05.2 | 178 | 913 | 65 |
| 10:09.1 | 10,000 | 2:01.8 | 194 | 966 | 66 |
| 10:07.2 | 15,000 | 2:01.4 | 195 | 972 | 66 |
| 10:03.8 | 20,000 | 2:00.7 | 199 | 984 | 67 |
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Workout Graph
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