Ken Sheck 1000m row
1,000
Meters
4:33.8
Time
2:16.9
Pace
58
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 98 |
May 07, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.8 | 1,000 | 2:16.9 | 136 | 769 | 24 |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 769 | 24 |
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Workout Graph
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Pre-weights