Ken Sheck 1000m row
1,000
Meters
4:20.5
Time
2:10.2
Pace
61
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 97 |
May 14, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 25 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 845 | 25 |
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Workout Graph
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