Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/19/25 | 1000m | 4:29.2 | 2:14.6 | RowErg | View workout | |
| 04/19/25 | 1000m | 4:28.5 | 2:14.2 | RowErg | View workout | |
| 04/19/25 | 1000m | 4:34.1 | 2:17.0 | RowErg | View workout | |
| 04/18/25 | 33:11 | 7,219m | 2:17.9 | RowErg | View workout | |
| 04/18/25 | 4:41 | 1,030m | 2:16.6 | RowErg | View workout | |
| 04/17/25 | 20000m | 40:24.0 | 2:01.2 | BikeErg | View workout | |
| 04/16/25 | 5000m | 22:12.6 | 2:13.2 | RowErg | View workout | |
| 04/15/25 | 52:38 | 25,066m | 2:06.0 | BikeErg | View workout | |
| 04/14/25 | 23:18 | 5,038m | 2:18.7 | RowErg | View workout | |
| 04/13/25 | 5000m | 22:34.7 | 2:15.4 | RowErg | View workout | |
| 04/12/25 | 23:49 | 5,106m | 2:19.9 | RowErg | View workout | |
| 04/11/25 | 5:00 | 1,030m | 2:25.6 | RowErg | View workout | |
| 04/11/25 | v500m/2:00r...8 | 4,000m | 1:58.4 | RowErg | View workout | |
| 04/11/25 | 2500m | 11:15.9 | 2:15.1 | RowErg | View workout | |
| 04/10/25 | 30:00 | 6,674m | 2:14.8 | RowErg | View workout | |
| 04/09/25 | 46:01 | 10,043m | 2:17.4 | RowErg | View workout | |
| 04/08/25 | 5000m | 22:31.9 | 2:15.1 | RowErg | View workout | |
| 04/07/25 | 5000m | 22:25.2 | 2:14.5 | RowErg | View workout | |
| 04/06/25 | 46:15 | 10,045m | 2:18.1 | RowErg | View workout | |
| 04/05/25 | v1:00/1:00r...7 | 4,363m | 2:00.3 | RowErg | View workout | |
| 04/05/25 | 2000m | 9:04.2 | 2:16.0 | RowErg | View workout | |
| 04/04/25 | 5000m | 22:15.6 | 2:13.5 | RowErg | View workout | |
| 04/03/25 | 34:32 | 7,522m | 2:17.7 | RowErg | View workout | |
| 04/02/25 | 32:06 | 7,037m | 2:16.8 | RowErg | View workout | |
| 04/01/25 | 5000m | 22:12.8 | 2:13.2 | RowErg | View workout |