Ken Sheck 48:28 BikeErg
23,068
Meters
48:28.4
Time
2:06.0
Pace
731
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 65 |
| Revolution Count | 3164 |
| Power/kg | 2.36 |
| Drag Factor | 132 |
July 20, 2025 21:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:28.4 | 23,068 | 2:06.0 | 175 | 901 | 65 |
| 5:00.0 | 2,190 | 2:16.9 | 136 | 768 | 61 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 64 |
| 15:00.0 | 2,391 | 2:05.4 | 177 | 909 | 64 |
| 20:00.0 | 2,392 | 2:05.4 | 177 | 910 | 66 |
| 25:00.0 | 2,426 | 2:03.6 | 185 | 936 | 66 |
| 30:00.0 | 2,411 | 2:04.4 | 182 | 925 | 68 |
| 35:00.0 | 2,435 | 2:03.2 | 187 | 944 | 65 |
| 40:00.0 | 2,422 | 2:03.8 | 184 | 933 | 67 |
| 45:00.0 | 2,426 | 2:03.6 | 185 | 936 | 65 |
| 48:28.4 | 1,668 | 2:04.9 | 179 | 917 | 67 |
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Workout Graph
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