Ken Sheck 47:30 BikeErg
22,083
Meters
47:30.9
Time
2:09.0
Pace
683
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 63 |
| Revolution Count | 3024 |
| Power/kg | 2.2 |
| Drag Factor | 133 |
July 29, 2025 20:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:30.9 | 22,083 | 2:09.0 | 163 | 859 | 63 |
| 5:00.0 | 2,184 | 2:17.3 | 135 | 764 | 60 |
| 10:00.0 | 2,252 | 2:13.2 | 148 | 809 | 62 |
| 15:00.0 | 2,331 | 2:08.7 | 164 | 865 | 62 |
| 20:00.0 | 2,319 | 2:09.3 | 162 | 856 | 64 |
| 25:00.0 | 2,375 | 2:06.3 | 174 | 897 | 65 |
| 30:00.0 | 2,345 | 2:07.9 | 167 | 875 | 66 |
| 35:00.0 | 2,372 | 2:06.4 | 173 | 895 | 64 |
| 40:00.0 | 2,346 | 2:07.8 | 167 | 876 | 66 |
| 45:00.0 | 2,384 | 2:05.8 | 176 | 904 | 63 |
| 47:30.9 | 1,176 | 2:08.3 | 166 | 870 | 64 |
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Workout Graph
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